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Migraine

Acetyl-leucine (Tanganil) is an amino acid that has been available in France for over 60 years as a prescription drug. It is approved for the treatment of low blood pressure and dizziness. However, there are no published studies of this product for either low blood pressure or dizziness. There are some animal studies suggesting that acetyl-leucine works on brain cells responsible for the balancing of the body and motor control. It was also tested in animals whose inner ear balancing organ was destroyed on one side.

A group of German doctors, whom I know and respect, found it to be very effective in a prospective study of 10 patients with migraines. The dose was 5 grams daily. The usual recommended dose for dizziness and hypotension is up to 2 grams.

I occasionally recommend it to desperate patients with severe and persistent dizziness and vertigo that has resulted from a concussion or vestibular migraine.

While acetyl-leucine is not proven to be effective, it does not cause any side effects.

Acetyl-leucine is also being tested for some rare hereditary neurological disorders such as Niemann-Pick disease.

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Sumatriptan (Imitrex, Imigran) is by far the most popular triptan because it was the first one on the market. Because it came out a long time ago, many manufacturers make generic copies of this drug. This has reduced its price. Sumatriptan is available in combination with naproxen (Treximet). This combination is more effective than either drug alone.

The drug is available in 25, 50 and 100 mg strength. The starting dose for most patients is 100 mg. If after two hours one tablet has not relieved your migraine, take a second dose. In Europe, 50 mg tablets of sumatriptan have been sold without a prescription for over a decade.

The nasal spray of sumatriptan is not as effective as the tablets but the newer forms of nasal sumatriptan (Onzetra, Tosymra) are work better. However, the newer forms are much more expensive.

Sumatriptan injection is the most effective abortive migraine treatment. Over 80% of patients respond to it. Unfortunately, the injections are highly underutilized. The doctors are not very familiar with them, forget to offer them, and are afraid to prescribe them. The perception is that the side effects are common or they think that patients will not be receptive to the idea of injections.

The injection begins to work within 10-15 minutes and can quickly restore people to normal functioning. They are particularly useful for people for whom tablets are not likely to work well or work fast enough. People who wake up with a severe migraine, have a rapid onset of intense pain or have pronounced nausea or vomiting with their attacks.

Tightness in the jaw, neck, or chest is more common with the injection than with the tablet. This can be frightening but is not dangerous and is not related to the heart. This sensation usually subsides in about 15 minutes.

The injection is available in a vial and an easy-to-use autoinjector. Each shot contains 3 mg, 4 mg, or 6 mg of sumatriptan. The most effective dose for most people is 6 mg. If cost is an issue, sumatriptan is significantly cheaper in a vial than in an autoinjector. With the vial, you will also need a prescription for syringes..

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Rizatriptan (Maxalt, Maxalt MLT) is one of the seven triptans approved in the US. Along with zolmitriptan, it is one of the two triptans available in an orally disintegrating form – it melts in your mouth and does not require water to take it. This is important for those migraine sufferers who are so nauseous that they cannot drink even a small amount of fluid without throwing it up. It also means that you can take it when water is not immediately available. This is important since the earlier you take an abortive drug the better the results.

Another unique feature of rizatriptan is that the FDA-approved dose is up to three 10-mg tablets a day (it is also available in 5-mg tablets), while all other triptans have a limit of 2 a day. This does not mean that there is any significant difference in how different short-acting triptans are processed in your body or that taking sumatriptan three times in one day is dangerous. Unfortunately, many doctors blindly follow the rules and sternly warn patients not to exceed the FDA-recommended dose. The 5 most effective triptans (this excludes naratriptan and especially frovatriptan) have a half-life of 2-3 hours, which means that half of a single dose is gone from your body in 2-3 hours and after 6-8 hours, almost all of it is washed out. Naratriptan has a half-life of 6 hours and frovatriptan, 26 hours. Even if you were to take narartriptan three times a day it would not endanger your life, unless you have coronary artery disease or another contraindication to triptans in general.

These contraindications include uncontrolled hypertension, history of a stroke or a heart attack, and multiple risk factors for coronary artery disease. You may still be able to take triptans if you have some risk factors, but you would need to have your coronary arteries checked with coronary calcium scoring, stress test, or an angiogram.

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Lisinopril (Prinivil, Zestril) is a blood pressure medicine in the family of angiotensin-converting enzyme inhibitors (ACEI). At 20 mg a day it was effective in the prevention of migraine headaches, according to a double-blind cross-over study of 60 patients. Three patients stopped the drug due to cough.

An open-label study of 5 mg of lisinopril in 21 patients was also positive but 3 patients stopped it because of cough. ACEIs but not angiotensin receptor blockers (ARBs) which are similar to ACEIs can cause cough. The occurrence of cough is not dose-dependent.

A review of a large database of prescriptions showed that patients taking ACEIs or ARBs were getting 50% fewer prescriptions for abortive migraine drugs compared to those taking a diuretic, which is another type of drug to treat hypertension.

The advantage of ACE inhibitors and ARBs over beta-blockers such as propranolol is that they do not lower the heart rate, which can make exercise difficult. Both can cause fatigue and dizziness due to the lowering of blood pressure, but the weight gain and depression, occasionally seen with propranolol does not happen with ACEIs and ARBs. On the other hand, beta-blockers can sometimes help reduce anxiety and palpitations.

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Lamotrigine (Lamictal) is an epilepsy drug that is also approved as a mood stabilizer in bipolar disorders. Its exact mechanism of action is not well understood.

There are no good controlled trials of lamotrigine in migraines, but an open long-term study by European neurologists suggests that 100 mg of lamotrigine is effective not only in reducing the frequency of migraines but also in reducing the frequency and the duration of visual auras. There are also case reports of lamotrigine relieving complicated auras with visual and sensory symptoms.

The main side effects of lamotrigine are dizziness, drowsiness, upset stomach, and rash. The rash can be serious and in very rare cases fatal (Stevens-Johnson syndrome), but it could be avoided by starting with a very low dose (25 mg) and increasing it by 25 mg every two weeks. For epilepsy, the dose goes up to as high as 600 mg a day.

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Promethazine (Phenergan) is a phenothiazine drug that can be very effective for the treatment of migraine-induced nausea and vomiting. Like other phenothiazine drugs, it can have some direct effect on pain of migraine although it has not been studied as extensively as prochlorperazine or metoclopramide.

A double-blind study in 216 patients comparing sumatriptan with promethazine with sumatriptan alone, showed that the combination was more effective in relieving pain, achieving pain-free state, and preventing recurrence of migraine.

Promethazine is available as a tablet and injection as well as a rectal suppository which is very useful for patients with severe nausea and vomiting.

Side effects of promethazine are similar to other phenothiazine drugs and include drowsiness, dizziness, and akathisia or restlessness. This restlessness can be very unpleasant but can be treated with oral or injected diphenhydramine (Benadryl).

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Prochlorperazine (Compazine) belongs to the category of phenothiazine drugs. Chlorpromazine (Thorazine) was the first drug in this family and it was approved for the treatment of schizophrenia in 1950. Phenothiazine drugs have also been found to be effective for the treatment of nausea and vomiting, severe anxiety, and persistent hiccups.

Prochlorperazine is mostly used for the treatment of nausea and vomiting and it is available in tablets, rectal suppositories, and injections. Prochlorperazine appears to be an effective drug not only for the treatment of nausea and vomiting of migraine, but also for head pain and other symptoms.

Prochlorperazine was found to be more effective in treating all migraine symptoms than another antiemetic (nausea drug), metoclopramide (Reglan). In a study of children with migraine seen in an emergency department, intravenous prochlorperazine was more effective than an intravenous pain medication ketorolac (Toradol).

The main side effect of prochlorperazine is restlessness or akathisia, which occurs in a large minority of patients who receive it intravenously. In many patients this symptom is mild but in some, it is severe and extremely unpleasant. Many describe the sensation as if wanting to crawl out of their skin. With regular long-term intake of phenothiazine medications, involuntary movements can be a very serious side effect.

I do have patients for whom chlorpromazine works exceptionally well and with no side effects. Most of them need it not more than a few times a month and most use tablets and less often, suppositories. Suppositories work faster than tablets and are preferred by patients who experience vomiting with their migraines. I also use it occasionally as an intravenous injection in the office when a patient is known to respond to it well or when ondansetron (Zofran), a safer antiemetic, is ineffective.

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Protriptyline (Vivactil) is one of the tricyclic antidepressants (TCAs). It is rarely used, compared to amitriptyline and nortriptyline. This is probably because protriptyline has never been subjected to a controlled trial in migraines. However, even amitriptyline, which is the most popular and most studied TCA, is rated only as probably effective by the American Academy of Neurology and the American Headache Society guidelines. In the bad old days, very few drugs were tested in large double-blind trials and sometimes got approved without any testing.

The reason to use protriptyline is that it tends to have fewer side effects when compared to other TCAs. If someone has good relief of migraines on amitriptyline but drowsiness is a problem, protriptyline is worth trying.

Also, protriptyline is easier to titrate than other TCAs – the starting dose is 10 mg nightly and after a couple of weeks, it is increased to 20 mg and then, if needed and if tolerated, to 30 mg nightly.

The most common side effects of all TCAs besides sedation are constipation, dry mouth, dizziness, sexual dysfunction. Some patients refuse to consider TCAs because of their potential for weight gain, although it tends to happen at higher doses and in a minority of patients.

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Pregabalin (Lyrica) is an epilepsy drug that is also approved by the FDA for the treatment of neuropathic (nerve) pain associated with diabetes, spinal cord injury, shingles (herpes zoster), and fibromyalgia. It is a controlled drug with a low risk of addiction and abuse, although it is often combined with other illicit drugs. Common side effects include dizziness, drowsiness, difficulty thinking clearly, weight gain, sexual dysfunction, and dry mouth. It also has many other less common side effects.

There are no large controlled trials of pregabalin for migraines only case series and anecdotal reports. However, because it does relieve pain and because two other epilepsy drugs, topiramate (Topamax, Trokendi, Qudexi) and divalproex sodium (Depakote) relieve migraines, at least theoretically it should be also effective for migraines. However, despite the few anecdotal reports, it does not appear to be very effective and often does cause side effects. I rarely prescribe it and have very few patients who benefit from it without side effects.

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A large population-based 11-year long study just published by Norwegian researchers confirmed that an elevated level of an inflammatory marker C-reactive protein (CRP) is associated with an increased risk of developing chronic migraine.

Inflammation is a well-established part of the pathophysiology of migraine. Pro-inflammatory aspects of obesity are thought to underly the correlation between excessive weight and the frequency of migraines. While it is not clear how high CRP leads to chronification of migraines, there are several ways to lower this marker.

CRP is also a well-documented marker of risk for cardiovascular disease. Statins, such as atorvastatin (Lipitor) lower CRP levels independently of their lipid-lowering effect. Metformin is another drug that can lower CRP levels.

There are several ways to lower CRP without drugs including lifestyle changes such as regular exercise, a healthy diet, and moderate alcohol consumption.

A Japanese study of over 2,000 people showed that blood levels of vitamin C are inversely correlated with CRP levels. A review of 12 published studies of the effect of vitamin C on CRP showed that vitamin C lowers CRP levels.

A meta-analysis of 12 published studies showed that vitamin E (alpha-tocopherol or gamma-tocopherol) is another vitamin that lowers CRP levels.

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Propranolol (Inderal) belongs to the beta-blocker family of medications and it was approved by the FDA in 1967 for the treatment of high blood pressure. About a decade later it became the first drug to be approved by the FDA for the preventive treatment of migraine headaches. Propranolol is also used for essential tremor, performance anxiety, fast heart beating (tachycardia), angina, and other conditions. In 1988, a British scientist Sir James Black was awarded the Nobel Prize for the discovery of propranolol.

Propranolol is a very effective drug, but because it can lower blood pressure, side effects such as fatigue, lightheadedness, and fainting can occur. Because it slows down the heart rate it can also make it difficult to exercise, which is one of the best ways to prevent migraines. Propranolol can sometimes worsen pre-existing asthma but newer beta-blockers do not have this problem.

If someone along with migraines has a rapid heartbeat, anxiety, or difficulty making public presentations, this drug can provide dual benefits.

A typical starting dose of propranolol is 60 mg of the long-acting formulation. The dose is then increased to 80, 120, and 160 mg, if needed and if tolerated.

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If you’ve ever tried doing yoga as I have (I love hot yoga, but it’s not for everyone), you will not need convincing that it may very well help prevent migraine headaches along with giving you many other benefits.

A study just published by Indian researchers in the leading neurological journal, Neurology examined the effect of yoga as an add-on therapy to conventional medical treatment of migraine headaches. It was a “prospective, randomized, open-label superiority trial with blinded endpoint assessment carried out at a single tertiary care academic hospital in New Delhi”. 160 patients with episodic migraine were randomly assigned to medical and yoga groups. A total of 114 patients completed the trial. Compared to medical therapy, the yoga group showed a significant reduction in headache frequency, headache intensity, disability as measured by the headache impact test (HIT-6) and migraine disability assessment (MIDAS) scores, and in the number of pills taken.

The authors justifiably concluded that “Yoga as an add-on therapy in migraine is superior to medical therapy alone. It may be useful to integrate a cost-effective and safe intervention like yoga into the management of migraine.”

A word of caution though. Since migraine sufferers are more prone to a dissection of their neck arteries avoid extreme twisting of your neck. Forcing your neck into an extreme flexion or extension positions (which some teacher urge you to do) can also cause herniation of a disc in your spine. I’ve tried and have found standing on my head strangely pleasant, but this is dangerous. The bones in the cervical spine are very small and fragile and were not intended to carry the weight of our bodies. On the other hand, a proper headstand should not involve any pressure on your head – all of the weight must rest on the forearms. However, some people prone to migraines cannot tolerate any inversion poses where the head is lower than the heart

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